Valerie Senior

CERTIFIED FITNESS INSTRUCTOR

StayFit305

10 Question Interview

Fitness trainer, Valerie Senior, assists a client with a leg stretch in a gym setting, emphasizing proper technique and support.

Personal Training

For workout enthusiasts or someone just beginning their fitness journey.

Work one-on-one with Valerie to get a custom workout plan and personal guidance. She ensures proper technique and an encouraging environment, so you gain strength and confidence with each session. 3850 N Miami Ave, Miami

Book Private Session

Valerie Senior seated on the ground in workout attire, smiling, with a water bottle nearby, exuding a casual and relaxed vibe post-exercise.

DBC Fitness

Performance Coach

As a performance coach at DBC Fitness, Valerie works with clients on improving athletic performance and functional strength. DBC is known for training professional athletes and serious fitness enthusiasts.

Valerie Senior in a yoga pose, mirrored against a studio wall, showcasing flexibility and balance with her legs extended upwards.

Equinox Barre

A continuous, rhythmic class using a series of contemporary exercises at the barre..

Valerie leads an upbeat class that integrates ballet techniques, light weights, and isometric movements for a full-body burn. 1441 Brickell Ave #4

Book Barre